God , help me.

My heart is beating as loud as it can be. I don't need this kind of adrenaline.

I like this quote :"Meredith: [narrating] Change; we don’t like it, we fear it, but we can't stop it from coming. We either adapt to change or we get left behind. And it hurts to grow, anybody who tells you it doesn’t is lying. But heres the truth: the more things change, the more they stay the same. And sometimes, oh, sometimes change is good. Oh, sometimes, change is ... everything."